When Saying Yes Means Losing Yourself: How People-Pleasing Hides Anxiety (and Hurts Relationships!)
Self-Improvement, Family, Relationships, Friendship, Anxiety, Grief, Couples, Children, Communication, Counseling, Marriage Liz David Self-Improvement, Family, Relationships, Friendship, Anxiety, Grief, Couples, Children, Communication, Counseling, Marriage Liz David

When Saying Yes Means Losing Yourself: How People-Pleasing Hides Anxiety (and Hurts Relationships!)

People-pleasing can feel like love, loyalty, or support — but it’s often a short-term strategy for managing anxiety. And the cost? Your energy, your voice, and your trust in your own boundaries. This blog explores what it really means to say yes — and how to stop pleasing at the expense of yourself.

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